THE FLUID SYSTEMS
The Fluid Systems is a body of teaching compiled by Bonnie Bainbridge Cohen in which the participant accesses many different modes of movement by connecting to the different pulses of fluid flow in the body. The participant learns to recognize and implement these pulses to achieve a richness of movement which is based on the body's own anatomical workings. Many states of motion are explored from stillness to aerobic high speed. This scientific and imaginative system increases gracefullness in movement and range of motion by deepening the awareness of how our bodies work and how we can experience and use different kind of kinetic energies. Mr. Langland has studied with Ms. Cohen extensively. This course is open to poeple of all backgrounds, and its application to other studies, such as the visual art and theater, is explored.